5 from 5 votes
Roasted cabbage steaks
Roasted Cabbage Steaks
Prep Time
5 mins
Cook Time
20 mins
Total Time
25 mins

Roasted cabbage steaks are a breeze to make, delicious and visually impactful. Enjoy them plain as a cabbage side dish or garnished as an appetizer or a warm salad.

Course: Appetizer, Side Dish
Cuisine: American
Keyword: beersamic, cabbage steak recipe, grilled cabbage steaks, roasted cabbage recipe
Servings: 5
Calories: 108 kcal
Author: CraftBeering
  • 1 head cabbage, medium size
  • 3 tbsp olive or vegetable oil
  • 1 tsp coarse salt
  • 1/2 tsp pepper
  • spices such as thyme, ground mustard or caraway seeds, red chili flakes, lemon zest etc. to taste
  1. Preheat your oven to 400 F (or 375 F if your oven is really strong). Line a baking sheet with parchment paper and set aside.

  2. Remove the outer leaves of the cabbage head and cut into wheels (steaks), about an inch thick each.*

  3. Arrange the cabbage steaks onto the parchment paper lined sheet.

  4. Mix the oil, salt and pepper and the seasonings of your choice. Brush the cabbage steaks with the seasoned oil. 

  5. Roast for 18-20 minutes or until you notice that the outer edges are nicely crisp and the surface begins to caramelize.

  6. Serve as a side or top with your choice of toppings and enjoy as an appetizers or a warm salad. 

Recipe Notes

*Depending on the actual cabbage head size and exactly how thick you sliced it you can obtain 4 to 6 usable 'steaks'. We note 5 as an average. 

Nutrition information is for a single cooked cabbage steak, excluding any toppings or garnishes.

Nutrition Facts
Roasted Cabbage Steaks
Amount Per Serving
Calories 108 Calories from Fat 77
% Daily Value*
Total Fat 8.6g 13%
Saturated Fat 1.3g 7%
Sodium 410mg 17%
Potassium 245mg 7%
Total Carbohydrates 8.4g 3%
Dietary Fiber 3.6g 14%
Sugars 4.6g
Protein 1.9g 4%
Calcium 4%
Iron 4%
* Percent Daily Values are based on a 2000 calorie diet.