Roasted cabbage steaks
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5 from 5 votes

Roasted Cabbage Steaks

Roasted cabbage steaks are a breeze to make, delicious and visually impactful. Enjoy them plain as a cabbage side dish or garnished as an appetizer or a warm salad.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Appetizer, Side Dish
Cuisine: American
Servings: 5
Calories: 108kcal
Author: CraftBeering

Ingredients

  • 1 head cabbage, medium size
  • 3 tbsp olive or vegetable oil
  • 1 tsp coarse salt
  • 1/2 tsp pepper
  • spices such as thyme, ground mustard or caraway seeds, red chili flakes, lemon zest etc. to taste

Instructions

  • Preheat your oven to 400 F (or 375 F if your oven is really strong). Line a baking sheet with parchment paper and set aside.
  • Remove the outer leaves of the cabbage head and cut into wheels (steaks), about an inch thick each.*
  • Arrange the cabbage steaks onto the parchment paper lined sheet.
  • Mix the oil, salt and pepper and the seasonings of your choice. Brush the cabbage steaks with the seasoned oil. 
  • Roast for 18-20 minutes or until you notice that the outer edges are nicely crisp and the surface begins to caramelize.
  • Serve as a side or top with your choice of toppings and enjoy as an appetizers or a warm salad. 

Notes

*Depending on the actual cabbage head size and exactly how thick you sliced it you can obtain 4 to 6 usable 'steaks'. We note 5 as an average. 
Nutrition information is for a single cooked cabbage steak, excluding any toppings or garnishes.

Nutrition

Calories: 108kcal | Carbohydrates: 8.4g | Protein: 1.9g | Fat: 8.6g | Saturated Fat: 1.3g | Sodium: 410mg | Potassium: 245mg | Fiber: 3.6g | Sugar: 4.6g | Calcium: 40mg | Iron: 0.7mg