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Carbonnade a la Flamande - Beef Stew with Belgian Dubbel Ale
Carbonnade a la Flamande is a traditional Flemish beef stew made with strong Belgian ale and has deep, earthy, sweet and slightly sour flavors.
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from
9
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Prep Time:
15
minutes
minutes
Cook Time:
3
hours
hours
Total Time:
3
hours
hours
15
minutes
minutes
Servings:
6
servings
Calories:
527
kcal
Author:
Milena Perrine
Ingredients
2
lbs
beef shank or chuck cut into small cubes
1
cup
of smoked pork lardons or bacon cut into small pieces
pork jowl works great
3
medium yellow onions
chopped
1 ⅔
cups
beef stock
2
cups
dark Belgian ale
1
tablespoon
unsalted butter
¼
cup
flour
2
tablespoon
whole grain mustard
2
tablespoon
soft brown sugar
2
teaspoon
dried thyme
3
bay leaves
1
teaspoon
ground allspice
1
teaspoon
salt
pinch
of black pepper
Instructions
Turn oven on to 300° F.
Heat a large heavy pot (with a lid) over medium-high heat and melt the butter.
Add the lardons and cook them until crisp.
Turn the heat down to medium-low and add the onions. Stir well and cook until translucent.
Add the dried thyme and ground allspice and mix them with the onions and lardons.
Add the beef cubes, dust them with flour and turn them around a few times.
Add the mustard and brown sugar and stir.
Add the beef stock and beer and stir again.
Turn up the heat and bring to a boil.
Add the bay leaves, salt and pepper, give a final stir and cover with the lid.
Put the covered pot in the oven and cook for 3 hours. Check to see if the meat is fork tender (it should be) and if needed cook for another 30 mins.
Video
Nutrition
Serving:
4
-6 servings
|
Calories:
527
kcal
|
Carbohydrates:
22
g
|
Protein:
51
g
|
Saturated Fat:
6
g
|
Cholesterol:
140
mg
|
Sodium:
11
mg
|
Fiber:
2.5
g
|
Sugar:
7.4
g