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    Craft Beering » Cooking Tips and How Tos

    Roasted Cabbage Steaks

    by Milena Perrine

    Roasted cabbage steaks are a breeze to make, delicious and visually impactful. Enjoy them plain as a cabbage side dish or garnished as an appetizer or a warm salad.
    Jump to Recipe Print Recipe
    Roasted cabbage steaks
    Roasted cabbage steaks - plain or topped with ricotta and drizzled with beersamic
    Jump to:
    • About This Cabbage Steaks Recipe
    • Ingredients 
    • How to Make Roasted Cabbage Steaks - Step-by-Step Instructions
    • Tips on Cutting the Cabbage into Steaks
    • Season the Oil to Brush on the Cabbage Steaks
    • At What Temperature to Roast the Cabbage Steaks?
    • Serving Suggestions
    • Can I Grill Cabbage Steaks?
    • How do I store Leftovers & Reheat?
    • Other Recipes You Might Like
    • Recipe

    About This Cabbage Steaks Recipe

    The tenderness, texture and taste of a thick roasted slice of cabbage are not to miss. Not to mention the versatile ways to enjoy the results. Whether you like a cabbage steak as a side dish or turn it into an appetizer topped with sour cream and a sprinkle of bacon bits - you will love the flavors.  

    Red baked cabbage steaks are very visually pleasing which is why the pictures accompanying this recipe showcase them. No hard feelings towards green cabbage or white cabbage - they work just as well so don't discount them as options.

    Ingredients 

    Cabbage. Look for firm cabbage varieties - this cabbage recipe is not suitable for savoy or napa. 

    Oil. The better tasting the oil, the better the results. We recommend extra virgin olive oil.

    Flavorings. You can use a variety of seasoning agents. Spices like paprika, chili powder, onion powder and a great fit, fresh herbs and grated parmesan cheese can make the cabbage taste delectable and a bit of soy sauce or lemon juice can tie a flavoring base together. Choose a flavor profile and select the ingredients accordingly. 

    How to Make Roasted Cabbage Steaks - Step-by-Step Instructions

    To make delicious cabbage steaks in oven all you have to do is slice a head of cabbage into about an inch thick wheels, brush them with seasoned oil and then roast them.

    In approximately twenty minutes you'll get gorgeous roasted cabbage slices with crispy edges that everyone is going to want to try. Cooking cabbage in the oven can definitely lead to culinary glory.

    Roasted red cabbage streaks begin with slicing a head of cabbage into wheels.

    Tips on Cutting the Cabbage into Steaks

    • Choose medium sized cabbage heads. If you can comfortably hold the entire head with your hand it is much easier to cut it.
    • To cut the cabbage into wheels steaks be sure to use a sharp knife that is long enough to handle the job.
    • Remove and discard the outer leaves. Prepare a solid cutting board that will not move around.
    • Firmly press onto the side of the cabbage head with one hand and cut an inch thick slices.

    NOTE: If you begin cutting at the top of the head (the opposite of the root end) and progress towards the root end you will avoid the really thick parts of the stem core. Discard the end piece.  

    Vegetable oil is seasoned before brushing over red cabbage steaks.

    Season the Oil to Brush on the Cabbage Steaks

    Then next step is to brush the steaks with olive oil or vegetable oil before roasting them. You have the option to infuse them with a lot of flavor so make the most of it.

    In a small bowl add three tablespoons of oil and season it with salt and pepper.

    Then add whatever other spices you are in the mood for or in accordance with the end purpose of your roasted cabbage steaks. For example, if you will be enjoying them as a side dish to pork - complimentary spices and herbs would be cumin, oregano, ground caraway seed, maybe some ground mustard seed or a spoonful of mustard. 

    We went with lemon zest, garlic powder and red chili flake because we were going for an appetizer. 

    Brushing seasoned oil over cabbage steaks.

    Next, arrange onto parchment paper lined baking sheet and generously apply seasoned oil over both sides of the cabbage steaks. 

    Allow the fiber rich wheels to sit for a minute so the oil can get into all the twisty crevices.

    At What Temperature to Roast the Cabbage Steaks?

    Anywhere from 375 to 400 F depending on your oven's calibration and how thick you cut the cabbage.

    For thinner steaks use the lower temperature although technically you will bake them if the temperatures is under 400 F. The cook time will depend on the thickness.  

    Baking sheet with roasted cabbage steaks just out of the oven.

    Serving Suggestions

    Serve the roasted steaks right away as a cabbage side dish to meats - from pork roast or bratwursts to corned beef on St. Patrick's Day.

    They also happen to make a great warm salad when garnished with green onions, cilantro or parsley and a drizzle of ranch or blue cheese dressing.

    Alternatively you could present them as an appetizer - top with bacon and a dollop of sour cream - they lend themselves really well to acidity. 

    Or - do as we did. Given how much we enjoy flavoring food with craft beer we frequently have beersamic reduction in the fridge. We finished off our roasted red cabbage steaks with a slathering of ricotta and a drizzle of beersamic. A thyme sprig is a lovely garnish. 

    TIP: Beersamic is a reduction of craft beer and good balsamic vinegar with complex malty sweet and tangy flavor. Making it is very easy - learn how. 

    A roasted cabbage steak slathered with a thick layer of ricotta and drizzled with beersamic reduction.

    Can I Grill Cabbage Steaks?

    Absolutely. You can easily make grilled cabbage steaks. Cut the cabbage in the same manner as shown above and carefully brush each wheel with seasoned oil on both sides. Grill over medium-high heat for about 5 minutes on one side then flip to finish on the other side for about 2-3 minutes. 

    How do I store Leftovers & Reheat?

    Place extra cabbage steaks in an airtight container and store in the refrigerator for up the three days.

    You can easily warm them up on the stove top, over medium-heat in a non-stick pan with a drizzle of olive oil. This method is far superior than a short stint in the microwave.

    Other Recipes You Might Like

    Roasted Rutabaga Steaks | Hearty Barley Salad | Skillet Beer Brats and Onions | Beersamic Glazed Roasted Carrots | Beersamic Citrus Baked Salmon

    Recipe

    Roasted cabbage steaks

    Roasted Cabbage Steaks

    Roasted cabbage steaks are a breeze to make, delicious and visually impactful. Enjoy them plain as a cabbage side dish or garnished as an appetizer or a warm salad.
    5 from 5 votes
    Print Pin Rate
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 5
    Calories: 108kcal
    Author: Milena Perrine
    Start Cooking

    Ingredients

    • 1 head cabbage medium size
    • 3 tablespoon olive or vegetable oil
    • 1 teaspoon coarse salt
    • ½ teaspoon pepper
    • spices such as thyme ground mustard or caraway seeds, red chili flakes, lemon zest etc., to taste

    Instructions

    • Preheat your oven to 400 F (or 375 F if your oven is really strong). Line a baking sheet with parchment paper and set aside.
    • Remove the outer leaves of the cabbage head and cut into wheels (steaks), about an inch thick each.*
    • Arrange the cabbage steaks onto the parchment paper lined sheet.
    • Mix the oil, salt and pepper and the seasonings of your choice. Brush the cabbage steaks with the seasoned oil.
    • Roast for 18-20 minutes or until you notice that the outer edges are nicely crisp and the surface begins to caramelize.
    • Serve as a side or top with your choice of toppings and enjoy as an appetizers or a warm salad.

    Notes

    *Depending on the actual cabbage head size and exactly how thick you sliced it you can obtain 4 to 6 usable 'steaks'. We note 5 as an average.
    Nutrition information is for a single cooked cabbage steak, excluding any toppings or garnishes.

    Nutrition

    Serving: 5Servings | Calories: 108kcal | Carbohydrates: 8.4g | Protein: 1.9g | Saturated Fat: 1.3g | Sodium: 410mg | Fiber: 3.6g | Sugar: 4.6g

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    Reader Interactions

    Comments

    1. Barbara

      July 11, 2021 at 5:13 pm

      This was absolutely delicious first time i roasted red cabbage! I actually paired with roasted chicken with roasted red potatoes, red onion, squash, zucchini. Loved it! i love cabbage any way you prepare it. Thank you!

      Reply
    2. Regina

      January 28, 2021 at 2:48 pm

      Thank you Kelsie for this delicious meal! We enjoyed it a lot, surely i'll try it again! Thank you very much!

      Reply
    3. Nicoletta

      January 25, 2019 at 2:35 am

      They are visually stunning, but they must also be so delicious! Not to mention good for you! The purple cabbage has anthocyanins, like other reddish/purplish fruits and vegetables, full of beneficial properties 🙂

      Reply
      • CraftBeering

        January 25, 2019 at 1:14 pm

        Quite delicious indeed:) And it's so easy to infuse them with different flavors. Thank you, Nicoletta!

        Reply
    4. Marvellina | What To Cook Today

      January 21, 2019 at 8:44 pm

      Oh my oh my...this is sooo beautiful. Love the natural purple color of the cabbage and I'm sooo going to try this. I have a cabbage, not purple though, but I bet it works with regular cabbage too. I've been seeing cabbage steak forever but haven't gotten a chance to try! I'm not convinced!

      Reply
      • CraftBeering

        January 25, 2019 at 1:15 pm

        Absolutely! I bet you will come up with a flavorful mixture to brush them with that I'd want to try:)

        Reply
    5. annie@ciaochowbambina

      January 21, 2019 at 12:32 pm

      This has my name written all over it! Not only for the color (OH MAN!) but roasted veggies make me very happy! This is happening!!

      Reply
      • CraftBeering

        January 21, 2019 at 12:51 pm

        Lol, definitely striking color-wise when you pull them out of the oven!

        Reply
    6. Dawn - Girl Heart Food

      January 21, 2019 at 5:55 am

      Love cabbage, but somehow never roasted it like this before in steak form. I do make cabbage rolls and sometimes when they bake they get little bits of crispy edges that I love so I'm sure I'd really enjoy these cabbage steaks, especially with balsamic. Pinned!

      Reply
      • CraftBeering

        January 21, 2019 at 12:50 pm

        Thank you, girlie! It is such an easy side dish when you roast the wheels:)

        Reply
    7. Kelsie | the itsy-bitsy kitchen

      January 20, 2019 at 5:43 pm

      I love cabbage and I love roasted veggies so how have I never thought to roast cabbage? This sounds fantastic! I'm definitely going to try it soon.

      Reply
      • CraftBeering

        January 21, 2019 at 12:50 pm

        Thank you, Kelsie!

        Reply

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    Roasted Cabbage Steaks

    Roasted Cabbage Steaks

    Ingredients

    • 1 head cabbage (medium size)
    • 3 tbsp olive or vegetable oil
    • 1 tsp coarse salt
    • 1/2 tsp pepper
    • spices such as thyme (ground mustard or caraway seeds, red chili flakes, lemon zest etc., to taste)
    1
    Preheat your oven to 400 F (or 375 F if your oven is really strong). Line a baking sheet with parchment paper and set aside.
    2
    Remove the outer leaves of the cabbage head and cut into wheels (steaks), about an inch thick each.*
    3
    Arrange the cabbage steaks onto the parchment paper lined sheet.
    4
    Mix the oil, salt and pepper and the seasonings of your choice. Brush the cabbage steaks with the seasoned oil.
    5
    Roast for 18-20 minutes or until you notice that the outer edges are nicely crisp and the surface begins to caramelize.
    6
    Serve as a side or top with your choice of toppings and enjoy as an appetizers or a warm salad.

    Hope you enjoyed cooking this recipe!

    Please rate this recipe to help others find it.

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